Finding a good office chair to sit in for eight or more hours a day is easier said than done. This is especially true if you are prone to suffering from neck and back pain.
However, there are office chairs out there explicitly designed to provide optimal back and neck support.
This article reviews five of the best home office chairs for neck and back pain we were able to find. Let’s get to it.
Comparison Chart
Steelcase Gesture Office Desk Chair with Headrest Plus Lumbar Support Cogent Connect Graphite 5S25 Fabric Standard Black Frame
Gabrylly Ergonomic Mesh Office Chair, High Back Desk Chair – Adjustable Headrest with Flip-Up Arms, Tilt Function, Lumbar Support and PU Wheels, Swivel Computer Task Chair
Duramont Ergonomic Office Chair – Adjustable Desk Chair with Lumbar Support and Rollerblade Wheels – High Back Chairs with Breathable Mesh – Thick Seat Cushion, Head, and Arm Rests – Reclines
NOUHAUS Ergo3D Ergonomic Office Chair – Rolling Desk Chair with 3D Adjustable Armrest, 3D Lumbar Support and Blade Wheels – Mesh Computer Chair, Gaming Chairs, Executive Swivel Chair (Black)
Best Home Office Chair for Neck and Back Pain: Reviews
Steelcase Gesture Office Desk Chair
This is a very stylish and ergonomic office chair designed to keep you comfortable in more ways than one. It’s a rather perfect option for anybody who suffers from back and neck pain.
This office chair comes in three different height ranges for different sized people. There is a low, standard, and high option. Next, to keep your back well supported, this chair features a curved back design. This provides you with optimal lumbar support throughout the day. This is an excellent feature in for preventing back pain.
This office chair also has a curved neck support to keep your head supported along with your back. It also properly aligned your spine while sitting to preventing back and neck pain.
In addition, this office chair comes with 360 degree rotating armrests; the armrests both rotate and pivot with you and are designed to move like a human. Therefore, they provide optimal support no matter your position.
The seat and back of this office chair move as a synchronized system to ensure that you can find a comfortable position. This provides you with optimal support for whatever position you prefer.
Moreover, the seat position and overall height can be adjusted. This has to be one of the most ergonomic office chairs, based on its features,
Just like any good office chair, it comes with five durable wheels for easy movement. In addition, it can hold up to 400 pounds. It is made of rather durable materials.
The chair comes in about two dozen colors, so being able to choose your preference is an added bonus. No matter which color, this is quite a sleek looking chair.
Pros
- Durable build with high weight capacity
- Great neck and back support
- Ergonomic rotating arm rests
- Very comfortable seat with flexible seat perimeter
- Highly adjustable + three sizes to choose from
- Comes in many colors
Cons
- On the expensive side
- Armrests have no padding
Gabrylly Ergonomic Mesh Office Chair
This is another high-end office chair that appears to be the ultimate in all-day office comfort. It comes with various features to provide great support.
Review
One features you might appreciate is that this office chair has an adjustable headrest. Not only is this headrest adjustable for height, but it also comes with an ergonomic design to provide excellent neck support. At the same time, it will keep your spine aligned and your back straight.
Moreover, this chair also features curved back support for optimal lumbar support in your lower back. As you can see, these features will help prevent both back and neck pain from occurring.
The seat’s position, as well as the overall height, can also be adjusted. The chair can also tilt back for a laid-back sitting experience. Moreover, you can lock it into place while tilted or not tilted.
In addition, this office chair has adjustable armrests to provide added support. The armrests will keep your arms in an ideal position while working at a desk.
Moreover, the armrests flip up so you can flip them up when not in use. It’s convenient because it allows you to slide more of the chair under the desk when not in use, a space-efficient feature.
Many people like that both the backrest and the seat are made out of mesh that allows for more ventilation. However, the trade-off is that the seat and backrest don’t have great padding, and are relatively hard. However, they still provide great support. Also, the maximum weight capacity of this office chair is 280 pounds.
Pros
- Ergonomic flip-up armrests
- Great lumbar and neck support
- Armrests, neck support, and seat are adjustable
- Decent durability
- Breathable mesh design
- Rolling wheels
Cons
Lack of padding
Duramont Ergonomic Office Chair
This offering from Duramont is one of the most comfortable and durable office chairs around. You’ll pay more for this chair, but what you do get is ultimate quality and a chair that should keep you comfortable all day.
Review
One thing that stands out about this office chair is that it has a very thick and well-padded seat. This should keep your backside comfortable all day. This seat also has an ergonomic design to hug your backside. It’s the most comfortable seat of any office chair on the list so far today.
Moreover, this office chair also has a mesh backrest so it is breathable and you don’t get too hot. It has a rather stiff frame behind it to help ensure a great level of durability and support.
This mesh backrest may not be particularly soft, but it does have an ergonomic shape to provide optimal lumbar support. This will keep your back in the proper position, therefore preventing back pain.
Furthermore, this office chair has padded neck support. Moreover, it has a curved ergonomic shape to help provide your neck and the back of your head with proper support. On that note, the height of this neck support is adjustable. The ergonomically designed armrests are also adjustable for height.
In addition, this office chair is made of solid steel and other very high-quality materials, so this office chair can hold up to 330 pounds. It’s such a reliable unit that it even has a 5-year warranty.
Pros
- Very durable with a high weight capacity
- Great lumbar support
- Adjustable and padded neck support
- Decent armrests
- Adjustable for height
- Can recline
- Very soft and well-padded seat
- High quality roller skate wheels
Cons
- Expensive
- Assembly can be a bit difficult
NOUHAUS Ergo3D Ergonomic Office Chair
This has to be one of the most supportive office chairs. It has a great number of adjustable features to provide maximum comfort. The great level of adjustability makes it ideal for people who have back or neck pain.
Review
This is one of the best office chairs in terms of adjustability. First, it has a unique lumbar support system that will provide your back with optimal support. This system is highly adjustable to match the shape of your back.
Moreover, this office chair has adjustable neck support. It is curved to provide maximum suppor to both your head and neck. This support can be adjusted for height. When properly adjusted in combination, the neck and lumbar support will keep your spine in proper alignment.
In addition, this office chair comes with four-way adjustable armrests. This means that you should be able to find a comfortable and supportive position.
The neck support and the backrest are made of mesh. However, unlike other options, this mesh is very soft, comfortable, and flexible to move with your body. At the same time, it provides a greater amount of ventilation so you don’t get too hot.
This office chair comes complete with a very thick and well padded seat. The seat is not only well padded, but also has a very ergonomically friendly shape. It’s designed to really hug your backside and to keep you well supported from the bottom up. Both the seat and the backrest can then also be adjusted for position and it can also recline.
We appreciate that it is built of durable materials and has a maximum weight capacity of 275 pounds.
Pros
- Quite durable
- High-quality wheels
- Extremely adjustable
- Breathable yet soft and flexible mesh
- Excellent lumbar and neck support – both adjustable
- Four way adjustable armrests
- Well padded seat
Cons
- Expensive
- Weight capacity could be a bit higher
CLATINA Ergonomic Executive Office Chair
This is a moderately priced yet high-end office chair that will provide optimal support. In addition, it’s also a stylish and modern-looking office chair.
Review
This is one of the most comfortable office chairs due to the very thick and well-padded seat. Not only is this seat well-padded, but it also has a very supportive and ergonomic design. The fabric is e breathable, so you never get too hot.
The same can be said about the backrest, which is also made of soft yet breathable material. It has plenty of padding, yet still allows your skin to breathe. The backrest also features adjustable lumbar support. This means that you can adjust it in such a way that it provides the small of your back with an optimal amount of support.
At the same time, the seat can also be tilted back from 95 degrees to 135 degrees. The height of the seat as well as the position can also be adjusted. This office chair has an adjustable headrest that can be moved up or down; it also features a curve for optimal support.
Moreover, the chair features unique technology that enables the seat and the backrest to move in synchronization. This means that it should always provide you with optimal support from your backside to your back.
In addition, the armrests are adjustable for height. All in all, this might be one of the most comfortable office chairs out there.
We also like that this office chair is made out of very durable materials; it can support up to 275 pounds. If something goes wrong with this office chair, it comes with a 5-year warranty.
Pros
- Adjustable lumbar support
- Adjustable neck support
- Back and seat move in synchronization
- Adjustable armrests
- Soft, well-padded, and breathable
- Quite strong
- Looks nice
- Fantastic warranty
Cons
- Quite expensive
- Hard to clean
Buyer’s Guide
Before you buy an office chair for back and neck pain, there are a few important buying factors to keep in mind.
Durability
Ensure the office chair is made of durable materials. For one, this means looking for a frame that is mostly metal, and this also includes the legs. One of the most important things to look for is the weight capacity. The office chair should be able to hold at least a few dozen more pounds than you weigh.
Lumbar Support
When it comes to preventing neck and back pain, having an office chair with good lumbar support is essential. This means that your office chair should have a curved back that supports the small of your back. Moreover, if you can find an office chair that enables you to adjust the level of lumbar support, you are on the right track.
Headrest
If you have neck and back pain, you want an office chair that has a headrest that will keep your head and neck supported and in line with the rest of your back. An aligned spine is essential when sitting for long periods of time. The headrest should be adjustable.
Adjustable Armrests
It’s also essential to have your arms in an ergonomic position when working at your desk. Believe it or not, poor arm position can also lead to back or neck pain, so you want an office chair with adjustable armrests.
Comfort
The overall comfort of the office chair is important. This relates to all ther factors we have discussed. Moreover, look for a soft and well-padded seat that will keep your backside comfortable.
Conclusion
The best home office chair for neck and back pain on our list is the CLATINA Ergonomic Executive Office Chair. it comes loaded with adjustable features to provide optimal support when you are seated for long periods.